The legend himself! You couldn’t ask for a better person to guide you to your fitness goals. Shannon is right by your side, motivating, pushing, challenging you to be the best version of you possible. He’s inspired me to always push myself further and always celebrated those moments of success
Shannon has helped me rise to another level in my speed and agility; he has helped increase my flexibility and core strength, preventing recurrent injury; and with his guidance and motivation, I have lost 25 pounds and have maintained this weight loss going on two years. I highly recommend him for anyone looking to better themselves physically.
I have been working with athletic trainers for 15 years, and came to know Shannon about 9 years ago. I have been with him ever since. Shannon has many wonderful attributes, not the least of which is his genuine concern for your well-being. His skills as a coach who focuses on getting the most out of you at the moment are exceptional. He makes you want to do better with each visit, if nothing more than to please him, and he loves seeing his clients achieve success. Furthermore, working out with Shannon is fun.
I really appreciate his knowledge about health and nutrition and his positive encouraging energy. His facility is beautiful and impeccably clean. His “non- meat-head” approach, with a progressive understanding of functional strength, is really ideal for anyone from beginners to hardcore athletes.
Shannon has been my trainer for many years. Because I play tennis and rock climb, I need someone like Shannon who tailors a workout program for my specific needs. Also being a weekend warrior, I’ve had my share of injuries and he always finds a creative way to work around them.
Shannon has been my personal trainer for about 12 years. He is always upbeat and energetic throughout the workouts. I have done one-on-one training as well as classes with him. Shannon also helped my daughter improve her strength and endurance while she was competing in cross country and track.
Things that I like about him:
- listens to you and modifies exercises (if you’re injured or had a procedure)
- motivates you when you really don’t want to work out
- plays music that you like to listen to while working out
- meets me at the park to use the exercise trail and incorporates cardio/calisthenics with existing equipment
- always comes up with new ideas so you don’t get bored and are constantly challenged
- if I read an article about workout routines he demonstrates the movements and explains how to do it so I can do it on my own
- helps me to prepare for 5K runs and dragon boat race
- Discusses nutrition and healthy food choices
I’ve been working out with Shannon for many years now. I love working out with my new found girlfriends! I appreciate that Shannon works around my physical limitations and that I’m still able to progress to my goals safely. I recommend him highly. He’s the best!
I have been working out with Shannon Perry since I had third stage Lyme disease 23 years ago, which left me with severely arthritic knees. I am now 80 years old and still play tennis, ski and hike. I attribute my athletic ability to my workouts with Shannon. He knows just how much to push you so that you aren’t sore the next day, but still maintains a reasonable level of fitness. He works with people of all ages and capabilities and designs each program for that specific individual.
I started working with Shannon before my 50th Birthday. I developed lower back and joint stiffness and was looking for a personal trainer with specific knowledge to guide me towards injury free and pain free life. He was recommended to me by a friend for his patience and deep understanding of every individual’s capabilities and concerns. Here I am, 12 years later religiously adhering to my workouts with Shannon. I totally credit him for keeping me on the straight and narrow for all these years.
I have been working out with Shannon Perry for over 20 years. He is a true professional with years of experience and knowledge. He customizes each workout for the specific concerns that I have and has helped me to stay strong and fit. I especially enjoy the small workout groups that he offers and have made some friends from them. I’ve recommended Shannon to family and friends and everyone loves his workouts!