Workout Programs

Personalized Workout Programs to Break The Routine

Tired of the same old workout, but not sure how to make a change? Struggling to meet your weight loss goals and losing motivation? Get off the treadmill, skip “leg day” and head to Shannon Perry Fitness for a fun, full-body workout program that will catapult your fitness to a level you didn’t think was possible.

We offer a variety of personalized workout programs at our studio in Southampton, PA, that take the routine out of exercise. We’ll challenge you to work on your weaknesses while maximizing your strengths, constantly mixing things up with cardio, strength training, and a focus on flexibility. Most important: we’ll keep it safe and make it enjoyable every step of the way.

When you’re ready for a refreshing new approach to getting fit, Shannon Perry has the training expertise to guide you toward your goals.

Get Results with Shannon Perry

When it comes to finding a new workout program to kickstart your fitness regimen, knowing where to start is the hardest part. Luckily, we’re here, conveniently located in your neighborhood and ready to get you moving in the right direction.

Here’s why Shannon Perry is the trainer for you:

  • Knowledge of which exercises will give each client the best full-body workout.
  • Passion for seeing people exceed their own expectations and live a healthier life.
  • History of success helping clients reach weight loss and fitness goals over decades in the business.
  • Awareness of what’s currently happening in the fitness world and how we can improve our training practices.
  • Concern for your overall health and well-being, which means staying injury free!
  • Results! Try us and see what a difference the Shannon Perry experience can make in your life.

Workout Programs for All Body Types

At Shannon Perry Fitness, we know there’s no one-size-fits-all approach to training. Every person comes to us with different challenges and different aspirations, and we take the time to listen to each client and determine what exercises will be the most effective, safe and fun for that person.

We’ll tailor your workout program to suit your age, background, and goals while still pushing you to exceed the limits you set for yourself. With our help, you can do – you will do – more than you think you can.

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Come try us out and see how we an ordinary workout regimen into a complete lifestyle change. Our gym is a cozy, friendly home away from home – where you go to do serious work.

Our location in Southampton is ideal for residents of:workout program for full body workouts available in Southampton, PA

  • Feasterville
  • Hatboro
  • Holland
  • Huntingdon Valley
  • Newtown
  • Richboro
  • Warminster

Call us to schedule a session, meet Shannon and witness his infectious enthusiasm. We promise you’ll be hooked.

workout program for full body workouts available in Southampton, PA

What Else Do We Offer?

When you join Shannon Perry Fitness, you get more than just a workout program. You get an opportunity to transform your body and your life. We’re a private gym in Southampton, PA, with the feel of a boutique studio but the capabilities of any health club or fitness center.

Work out on your own, or take advantage of our top-notch personal training services, working one-on-one with Shannon on everything from cardio to strength training to functional mobility.

Don’t want to work out solo? Come in with a friend and try one of our small group exercise classes. If you’re recovering from an injury, you’ll be in good hands with Shannon’s post rehab programs. No matter how broken you feel coming in, we’ll send you out stronger than ever before.

Who Do We Serve?

Our clients are teenagers, adults, and seniors from all backgrounds looking to just add some more activity to their lives, add some spice to their current workout routines, or recover from a setback.

We’re located in the heart of Bucks County and just a short drive for residents of Feasterville, Newtown, Warminster, Richboro, Hatboro, Holland, and Huntingdon Valley.

No matter who you are or where you live, Shannon Perry Fitness has a workout program for you. Helping people get healthy is our passion, and we look forward to helping you.